Uncloud · a pause for your inner critic
The screen fills with the things your inner critic says: “Not good enough”, “Too late”, “Why try?”. Move your finger or cursor towards the middle and the words move aside, the light warms, and a kind sentence comes into focus. A short pause, whenever you need it.
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The problem
Negative self-talk repeats the same few lines until they feel true. Arguing with them rarely works. Noticing them and setting them aside, even for a minute, can change how the next hour feels.
Who it is for
Before
With Uncloud
How it works
The noise is already there on screen, floating.
Drag your finger or move the cursor; the words part and a message sharpens.
Stay with it, or tap Next for another of the 35 messages.
Made in Uncloud
What is inside
Phrases move aside under your finger or cursor.
A different one each time, with Prev and Next.
The light warms as the noise clears.
Use it whenever you want a minute.
Uncloud runs in your browser on a phone, tablet or computer. Nothing to install.
5 days free · no credit card required.
FAQ
Many approaches start with noticing the thought, naming it as a thought and setting it down rather than arguing with it. Uncloud turns that into a small visual exercise. If negative thoughts are constant or heavy, please talk to a professional.
Negative phrases float across the screen, and when you move your cursor or finger they move aside to reveal a positive message. Many people find it a gentle way to practise noticing a harsh thought and setting it down. The phrases include some harsh words, so skip it if you are feeling fragile.
No. It is a self-care tool, not therapy or medical advice. It does not replace a therapist or counsellor. If you are struggling, please talk to a professional or someone you trust.
Whenever you want a short pause, for example in the morning or before something stressful. A few minutes is plenty. There is no daily schedule or streak to keep up.
35 kind messages, each shown with a fresh shuffle of the negative phrases.
Yes. Drag your finger on the screen. On a computer, just move the mouse.
It can be, with an adult’s judgment: some of the floating phrases are harsh on purpose, because they are the kind of things an inner critic says.
No. There is nothing to type and nothing is saved about you.
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